about us

Our Coaches are Certified & Affiliated with: 

America Council on Exercise (ACE)

International Fitness Professionals Association (IFPA)

National Fitness Corporate Institute (NFCI)

Aerobic and Fitness Association of America

Jessica Headlee
Jessica HeadleeCertified Health Coach, Founder
Jessica Headlee is the founder of Resolutions & Beyond, the premier source for health coaching and wellness education in Omaha, NE and surrounding areas. Resolutions & Beyond offers a variety of support services including weight management, fitness coaching, lifestyle changes, menu planning support, nutrition education, and general wellness in group, individual, and corporate settings.

Using her own experiences as motivation, Jessica started Resolutions and Beyond where the mission is simple:

To create awareness about healthy living and motivation to prevent health risks by educating the community and empowering each person with knowledge and support.

With a Bachelor’s degree in Health and Wellness and a Master’s degree in Higher Education, Jessica combines her passion for wellness and experience with curriculum design to create effective courses in health and wellness. Jessica is a certified health coach and group fitness instructor as well as a fitness nutrition specialist and weight management specialist with the American Council on Exercise. Jessica is also a Certified Corporate Fitness Specialist through the National Corporate Fitness Institute (NCFI).

With a personalized journey and plan, clients are able to succeed in accomplishing their own personal health and wellness goals with the ongoing support of their coach and wellness program. Whether participating in group or individual coaching or a corporate wellness plan, Jessica is committed to ensuring each client’s success.

Kristen Reid
Kristen ReidCertified Wellness Coach, Co-owner
With over 28 years of experience in the fitness industry, Kristen holds a Bachelor’s Degree in Exercise Science with a specialty in Psychology from the University of Nebraska at Omaha. Kristen thrives on helping people reach their goals. Not only is she the owner of K-Fit Consulting where she helps people achieve a variety of wellness goals, she is also a partner and coach at Resolutions & Beyond.

During her fitness career, she has had the great opportunity to own and operate K-Fit Consulting in Council Bluffs. With her passion and love for early mornings, and outdoor workouts, she brought the FIRST outdoor boot camp to Council Bluffs. She currently offers private custom coaching and small group fitness classes. Kristen believes that movement is medicine and that can heal the physical body naturally and bring calm and peace to the mind.

Her class formats come from a vast variety of exercise and training methods with the most amazing playlists. Kristen loves sharing her expertise and passion for fitness with others and loves the good energy and vibes after a tough workout.

Fitness Certifications Include the following:
• American Council on Exercise-PT

• American Sports & Fitness Association-Pilates Instructor

• Aerobic and Fitness Association of America

• International Fitness Professionals Association

• National Corporate Fitness Institution (NCFI)
• IFPA Personal Fitness Trainer

• Rebox Group Cycling

• AFPA

• PiYo I & II

• Zumba I, II, and Zumba Toning

• Turbo Kick

• Piloxing

• Hip Hop Hustle

Kristen’s personal tagline of “Grit and Grace” is evident in her personal drive and dedication in how she helps others achieve their own fitness goals. If you put in the work and follow the plan, you will see the results!

To learn more about K-Fit Consulting and to see a full menu of services, please visit their website @ https://kfitexperience.com
ph 712-309-2225
email krock1141@gmail.com

Meet Our Partners

WELCOME TO OUR

headquarters

Our office is located in Omaha, Nebraska at 2625 S. 140th St. Though our primary clientele is located locally, we do also offer services nationwide to those willing to take advantage of our phone and technology-based resources.

Great Support

Beyond regular consultations, we offer extended support through in person meetings, phone conversations, and helpful online videos and articles.

Improve Your Eating Habits

We offer a wide variety of help to support improving your eating habits through nutrition education and preparation.

Increase Happiness

By adding exercise habits and positive eating habits, we guarantee you’ll improve your overall happiness.

LET’S GET STARTED

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