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Our group coaching solution works well with groups of 5-30 people. This is a great option for organizations who want the benefits of a health program but have a smaller audience and do not want to commit to a full onsite wellness solution.
With this approach, you can expect to create and exceed your health goals, while sustaining long term health changes.
With our group wellness programs, you can expect to experience improved health, weight management, disease prevention, reduced health risks, increased energy, improved mental clarity and focus, and increased productivity.
Our group wellness programs include:
Lifestyle Change Strategies
Emotional Health Awareness
Fitness Strategy Support
Tracking & Measuring Results
Delicious and Healthy Recipes